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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

Monday:

9:00 am - 12:30 am

2:00 pm - 6:00 pm

Tuesday:

9:00 am - 12:30 am

2:00 pm -6:00 pm

Wednesday:

9:00 am - 12:30 am

2:00 pm -6:00 pm

Thursday:

9:00 am - 12:30 am

2:00 pm - 6:00 pm

Friday:

9:00 am - 12:30 am

2:00 pm -6:00 pm

Saturday:

By appointment

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Affordable, professional and kind. My family has gotten sober at Lakeside-Milam Recovery Centers. I hope my family does not need drug and alcohol treatment in the future but if they do I plan on asking Lakeside-Milam Recovery Centers for help."
    Cat S.
  • "I was in inpatient treatment here and they are amazing, the people that work there especially Katie and Chris were the best and I got so much knowledge and guidance from them to continue my recovery! Thank you so much!"
    Karis M.